{"product_id":"back-shoulders-hips-8-week-training-program","title":"Back, Shoulders \u0026 Hips — 4-Week Training Program Includes Free 30-Serving Bag of Legion Protein Powder + App Access","description":"\u003ch3\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0364\/9565\/5043\/files\/Screenshot_2026-02-17_at_11.56.17_AM.png?v=1771358188\" alt=\"\"\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: center;\"\u003eBuild a body that looks good \u003cem\u003eand\u003c\/em\u003e feels good.\u003c\/h3\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: center;\"\u003eThis 8-week program targets three of the most important muscle groups for aesthetics, posture, and long-term comfort — your back, shoulders, and hips.\u003c\/h3\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: center;\"\u003eWhether you're dealing with nagging imbalances, poor posture from desk life, or just want a stronger, more balanced physique, this program was built for you.\u003c\/h3\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: center;\"\u003eTraining your back, shoulders, and hips together isn't random, it's one of the most effective groupings for correcting common imbalances, reducing injury risk, and building the kind of functional strength that carries over into everything you do. You'll stand taller, move better, and look the part.\u003c\/h3\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: center;\"\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul style=\"text-align: center;\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003ch3\u003e8 weeks of structured programming inside the Jamin Fitness LA app\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003ch3\u003eFull exercise library with video guidance\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003ch3\u003eProgressive overload built in so you're always moving forward\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003ch3\u003e\u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003eA free 30-serving bag of Legion Whey Protein — choose your flavor at checkout\u003c\/span\u003e\u003c\/em\u003e\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\" style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/legionathletics.com\/products\/supplements\/whey-protein-powder\/\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eChoose your protein flavor:\u003c\/strong\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli style=\"text-align: center;\" class=\"whitespace-normal break-words pl-2\"\u003e\n\u003ch3\u003eDutch Chocolate\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: center;\" class=\"whitespace-normal break-words pl-2\"\u003e\n\u003ch3\u003eFrench Vanilla\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli style=\"text-align: center;\" class=\"whitespace-normal break-words pl-2\"\u003e\n\u003ch3\u003eChocolate Peanut Butter\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003eSalted Caramel\u003cbr\u003e\n\u003c\/h3\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003ca href=\"https:\/\/legionathletics.com\/products\/supplements\/whey-protein-powder\/\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eClick Here to View More Protein Options\u003c\/strong\u003e\u003c\/a\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eLet me know which flavor you want and I will send it over!\u003c\/h3\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eWhat You'll Get:\u003cbr\u003e✓ Personalized Workout Programs\u003cbr\u003e✓ 100+ Professional Exercise Videos\u003cbr\u003e✓ Real-Time Progress Tracking\u003cbr\u003e✓ Direct Coach Communication\u003cbr\u003e✓ Custom Nutrition Guidance\u003cbr\u003e✓ Wearable Device Integration\u003cbr\u003e✓ Daily Workout Scheduling\u003cbr\u003e✓ Form Check Videos\u003cbr\u003e✓ Progress Photos Storage\u003cbr\u003e✓ Community Support\u003c\/h3\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eWhy It Works:\u003cbr\u003e→ Same proven system used by my in-person clients\u003cbr\u003e→ Adapts to your progress and goals\u003cbr\u003e→ Never workout alone - get guidance every step\u003cbr\u003e→ Access premium features used by $400\/month clients\u003c\/h3\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eHow It Works:\u003cbr\u003e1. Sign up (takes 60 seconds)\u003cbr\u003e2. Set your fitness goals\u003cbr\u003e3. Get your personalized program\u003cbr\u003e4. Start transforming today\u003c\/h3\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003eNo Risk, All Reward:\u003cbr\u003e\u003cbr\u003e• Cancel anytime\u003cbr\u003e• Full feature access\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h3\u003e","brand":"Jamin Fitness","offers":[{"title":"Jamin Fitness App","offer_id":56444577185958,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0364\/9565\/5043\/files\/HannaProgress1.jpg?v=1778177679","url":"https:\/\/www.jaminfitnessla.com\/products\/back-shoulders-hips-8-week-training-program","provider":"Jamin Fitness","version":"1.0","type":"link"}